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Muscle Nation

Legacy Pre Workout by Muscle Nation 30 Serves

Legacy Pre Workout by Muscle Nation 30 Serves

Regular price $65.00
Regular price Sale price $65.00
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  • When you're looking for a push Legacy is what you need.
  • 300mg of caffeine per serve, Beta Alanine, L-Citrulline, Agmatine and much more, all you need is 1 scoop for a supercharged session.
  • Legacy pre-workout contains a workout performance and recovery ingredient called beta-alanine. Beta-alanine supplementation has been shown to improve recovery and workout performance by reducing lactic acid in muscles. This will allow muscles to recover and perform better throughout a workout.

 

Ingredients

NUTRITIONAL INFORMATION

Apple Blackcurrant Avg Qty Per Serve Avg Qty Per 100g
Energy 50.4 kJ (12 Cal) 325.2 kJ (77.4 Cal)
Protein 0 g 0 g
Fat, Total 0 g 0 g
- Saturated 0 g 0 g
Carbohydrates, Total 2.8 g 18.1 g
- Sugar 1.1 g 7.1 g
Dietary Fibre g 0 g
Sodium 5 mg 32.3 mg
Potassium, K 9 mg 58.1 mg
How to Use

Tolerance: Always asses your caffeine tolerance. Start with 1/2 a scoop and work your way up to 3/4 of a scoop. Once comfortable, increase to 1 scoop (1 serve).

Mix 1/2 - 1 scoop in a shaker with 500 mL of cold water and shake well. To enhance the taste and flavour, try mixing your serve with less water. 

Note: Some people may feel the effects of Legacy more than others. We suggest starting small and gradually working your way up to 1 scoop (1 serve).

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