Pure Boost is a pre-workout supplement designed to enhance exercise performance through its unique combination of ingredients. It contains a blend of nootropics and adaptogens that may help to increase focus, strength, and endurance during workouts.

One of the key ingredients in Pure Boost is caffeine, which has been shown to improve exercise performance by increasing alertness and reducing fatigue (1). Another important component of Pure Boost is beta-alanine, an amino acid that has been demonstrated to improve muscular endurance during high-intensity exercise (2).

In addition to these well-known exercise performance enhancers, Pure Boost also contains adaptogens such as ashwagandha, which has been shown to reduce stress and improve cognitive function (3). The inclusion of adaptogens in this pre-workout supplement may help to promote a state of calm alertness during exercise, which could lead to greater focus and performance.

Overall, Pure Boost may be a useful supplement for individuals looking to improve their exercise performance through increased energy, focus, and endurance. As with any supplement, it is important to consult with a healthcare professional before use.

References:

1. Grgic J, Mikulic P. Caffeine ingestion enhances Wingate performance: a meta-analysis. Eur J Sport Sci. 2017;17(8):1087-1093. doi:10.1080/17461391.2017.1334733

2. Hobson RM, Saunders B, Ball G, et al. Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012;43(1):25-37. doi:10.1007/s00726-011-1200-z

3. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022

Instructions-

One Scoop in 300-400Ml of cold water before training.

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The information on this website is not meant to be taken as medical advice or as a substitute for a doctor's professional judgement, diagnosis, or treatment.

This product is not intended for therapeutic use and should not be used to treat, prevent, or cure any disease (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

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