Product Details
Description
- 50 g Protein | 10 g Naturally Occurring BCAAs | 8 g Naturally Occurring Glutamine & Glutamic Acid | 1,190 Calories per Serving
- Natural & Artificial Flavors
- Powdered Protein & Carbohydrate Drink Mix
- 8 Servings
- Gluten Free
RSP Nutrition TrueGain is the premium lean weight gainer. Powered with a massive dose of 1,210 calories per serving and 50 g of fast and slow absorbing proteins, TrueGain is the ideal solution to fuel muscle growth, support quality weight gain and maximize recovery.
Full Spectrum of Protein Sources
50 g blend of fast and slow release proteins from Whey Protein Isolate, Whey Protein Concentrate and Milk Protein Concentrate.
Packed with 1,210 calories for optimal weight gain
Build muscle and add size with 1,210 calories of effective carbs and protein.
Rich in BCAAs and Glutamine
Delivers potent dosages of essential amino acids, with 10 g of Naturally Occurring BCAAs and 8 g of Naturally Occurring Glutamine and Glutamic Acid.
Suggested Use
Training day: Mix 16-20 oz of water with 2 full scoops and consume in the morning and after workout. Off day: Mix 16-20 oz of water with 2 full scoops and consume between meals.
Other Ingredients
Maltodextrin, milk protein concentrate, whey protein concentrate, whey protein isolate, natural & artificial flavor, creamer (sunflower oil, maltodextrin, sodium caseinate, dipotassium phosphate, monoglycerides, diglycerides, soy lecithin, sodium silica aluminate, tocopherols), flaxseed, salt, xanthan gum, soy lecithin, sucralose.
Contains: Milk and soy lecithin.
Warnings
Use this product as a food supplement only. Do not use for weight reduction.
Warning: This product contains a chemical known to the state of California to cause birth defects, or other reproductive harm.
Store in room temperature, in a dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 2 Scoops (313 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 1,190 | |
| Total Fat | 5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 155 mg | 52% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 238 g | 87% |
| Dietary Fiber | 0 g | |
| Total Sugars | 27 g | |
| Includes 11 g Added Sugars | 22% | |
| Protein | 50 g | 100% |
| Vitamin D | 1.2 mcg | 6% |
| Iron | 0.6 mg | 3% |
| Calcium | 935 mg | 72% |
| Potassium | 560 mg | 12% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
