Whey protein blend to support muscle recovery & gain*

Whey concentrate, isolate & hydrolysates providing 24g of protein, 5g of BCAAs & 4g of glutamine per serving

Directions For R1 Whey Protein Blend:

Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.

Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy!

Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.

Warnings: Use this product as a food supplement only. Do not use for weight reduction. Small amounts of soy lecithin are added as an emulsifier to help with mixing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry.


Serving Size 1 Scoop (32.5g)
Servings Per Container28

Amount Per Serving
Calories	120


	% Daily Value
Total Fat	1.5 g	2%
Saturated Fat	1 g	5%
Trans Fat	0 g
Cholesterol	70 mg	23%
Sodium	55 mg	2%
Total Carbohydrate	3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	2 g
Includes 0g Added Sugars		0%
Protein	24 g	48%



Vitamin D	0 mcg	0%
Calcium	140 mg	10%
Iron	0 mg	0%
Potassium	170 mg	4%


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ingredients:
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, FD&C Red #40
Contains: Milk and Soy.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutritional information per serving
Serving Size: 1 Scoop (33.1g)

Amount Per Serving

Calories 130                Calories from Fat 20
                                 % Daily Value
Total Fat 2g                            3%
Saturated Fat 1g                        5%
Trans Fat 0g
Cholesterol 55 mg                       18%
Sodium 125mg                           5%
Total Carbohydrate 4g                   2%
Dietary Fiber 0g                        0%
Sugars 2g
Protein 24g                             48%
Vitamin A                               0%
Vitamin C                               0%
Calcium                                 10%
Iron                                    0%
Daily Value not established

R1 Whey Blend By Rule 1 28 Serves